We’re gearing up for summer vacation where I live and that’s got me thinking about transitions. Any time things change – think the end of the school year, going on vacation, having visitors, even family circumstances like moving or changes in employment – you and your child will be facing a transition. In addition, some …
Parenting can seem like a never-ending task. Learning to intentionally work with your personal energy rhythms can help put a pause on overwhelm, and sidetrack depletion. Learn how to create your own daily energy mandala in my latest audio class, found here. P.S. Once you’ve got a feel for energy management you can start to …
Unexpected change can be really confusing for kids. Things like illness, divorce, job loss, a shift in finances, moving, and death can bring the whole family into a new and unpredictable reality. Parents often wonder, “How and what do I share with the kids?” There can be many assumptions about what children can handle and …