Online classroom & Resource Library

Be sure to visit my online classroom for the most up-to-date classes and resources, most of which are free. 

Mama Wellness

Mandalas for Mamas – some of my other offerings, focusing on mama wellness, self-care tips and tools, and menstrual cycle awareness

WellGrounded Life – outstanding courses and resources for caring for the woman within the mom.

Energy techniques for calm and resilience


Talking to Children About Death 



Looking for something not listed? Send me a love note and I’ll see what I can do!



to schedule a consultation.

Not ready for a consultation yet? Check out my YouTube channel and instagram feed!

  • Wellness tips
  • Yoga, mindfulness, and breath practices
  • Art for neurodiverse kids
  • Creativity for tired mamas